The coronavirus pandemic is having a high cost in human lives, causing great suffering and uncertainty in our societies. This is a public health crisis unprecedented in recent history that is testing our collective responsiveness. The COVID-19 crisis has exposed the weaknesses of our health systems, from the number of intensive care beds to the number of medical and nursing personnel, the inability to supply enough masks and perform tests in some countries, and gaps in research and supply of drugs and vaccines.

How to Win the War against COVID-19 is one of the biggest concerns today. Faced with this challenge, there is something that we must not lose sight of: the only way to reactivate our economies quickly and forcefully is through immediate, coordinated and large-scale actions. Based on the recommendations, it is necessary to follow the guidelines of the health authorities of the country where you are. Growth is exponential – cases outside of China are increasing every day.

It is predicted that the number of people with the virus who still have no symptoms is much higher than the detected cases. The capacity of health systems is limited. COVID 19 is not “a flu like any other” and the older population and / or with pre-existing health conditions is at greater risk. The best ways to heal from coronavirus is to stay up to date with the details about COVID 19. Changing individual and collective behaviors can be crucial in flattening the contagion curve. In other words, slow down the rate of contagion so that our health systems can face the crisis and give our medical personnel the best chance of fighting this virus.

The recommendations seem simple: Wash your hands more often, for at least 20 seconds. Do not touch your face. Maintain a certain physical distance of at least 1 meter or 3 steps. Stay home if symptoms occur. Cancel events. However, we are human and we have a hard time adopting them. Touching the face is constant and unconscious. Even healthcare professionals forget to wash their hands. This is the only way to heal from covid-19 and get you and your families live happily and stay safe.

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